Crista is so tall that I have trouble trying to properly say goodbye to her, especially when I'm not wearing height-enhancing shoes. It takes all I have to give her a kiss goodbye. She was nice enough to stop by tonight, and well this is what ensued...

1) The approach... run for momentum.

2) The preparation... crouch low and prepare for the spring in the legs!

3) The leap... move with bold, confidence!

4) The strength... reach high, despite the laughter.

5) The plant... poise is everything!